Marriage counseling is the professional assessment and evaluation of an existing, deteriorating or already failed marriage. It is a professional service given by qualified and experienced counselors who are members of marriage counseling associations. Marriage counseling attempts to enhance marital relationships and solve interpersonal disputes. Counseling also aims to assist couples achieve goals in their union, such as: helping couples create the right atmosphere for intimacy and build the marital relationship; maximizing the couple's sexual and romantic relationship; improving the couple's parenting skills; and maintaining a positive status in the marriage and family.
Couples usually seek
couples therapy Cincinnati after experiencing some challenges in their relationship. The counselor helps the couple discover their conflicts and work together to find a resolution. Some of the common issues that are considered during marriage counseling include: anger, boredom, communication problems, depression, guilt, fear, stress, and jealousy among others. In addition, marriage counseling aims to help both partners to open up and reveal their emotions. It helps the two people to understand and respect each other's needs. The two people must be willing to share their problems in a confidential, non-judgmental, and supportive environment.
The duration of the marriage counseling sessions depends on various factors. Most couples choose at least one session lasting an hour. Generally, the sessions last about an hour but can vary from couple to couple. The sessions should allow the partners to discuss all their thoughts, feelings, and struggles in order to find effective ways to resolve their conflicts. The therapist should guide both parties in seeking professional help and help them develop an effective plan to make amends and rebuild the relationship.
During sessions, the therapist allows both partners to talk honestly, express their views, and seek help from each other. After discussing each issue, the counselor provides insights to the problem, proposed solutions, and encouraged actions. Counseling may take place face to face with the therapist or via a one-on-one counseling service. However, it can also take place via telephone, email, or online chat.
The benefits of marriage counseling are numerous. The therapy improves communication between the two people, leads to an improved sense of well-being, helps the partners to build healthy conflict resolution strategies, and teaches them how to rebuild their relationship. In some cases, counseling may even lead to the saving or rekindling of a dying relationship.
For couples that are having a hard time communicating with one another,
couples counseling Cincinnati offers a unique opportunity to work on the problem by two independent minds, and through two sets of eyes. Couples who have difficulties communicating or seeing one another clearly will benefit from this type of therapy. It is important that both partners are open and honest during the counseling process. There are many resources on divorce and couples therapy including books, magazines, and websites. Some sites offer free information and a wide variety of resources such as articles, divorce tips, and informational videos and podcasts.
For more information, check out
http://www.huffpost.com/entry/four-benefits-of-online-counseling_b_5963825ee4b0cf3c8e8d5a45.